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Sharlene Farrell-Certified Personal Trainer/Competition Prep Coach  Coach

 

Certified Personal Trainer

• Specialises in: -

• Weight training and muscle gains

• 1-2-1 competition preparation for female & male competitors

• Online competition preparation for female & male competitors

• Indoor & outdoor training

• Online training programs

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Competition Experience

• UKBFF 4th Place,

• NPA,

• GymBodyz 1st Place Fitness Model 35-39

• GymBodyz Sports Model 2nd Place 35-39

• GymBodyz Overall Female 3rd Place

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Sharlene says:

“As your trainer I will work with you closely, be it online or on a 1-2-1 basis.

I will invite you at a mutually convenient time to attend 2-3 meetings with me over the course of your prep for either a more intense training session, posing /stage presentation session or to make any additional changes to your diet.

I work with clients who are serious about working hard in the gym 5 times a week and who will follow the diet I provide them with to reach their goals. I can guarantee that you will learn so much about yourself."

 

How to contact Sharlene

• Email

• Instagram