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Competition Prep Coaches

Sharlene farrell

Sharlene Farrell-Certified Personal Trainer/Competition Prep Coach  Coach

 

Certified Personal Trainer

  • Specialises in: -

  • Weight training and muscle gains

  • 1-2-1 competition preparation for female & male competitors

  • Online competition preparation for female & male competitors

  • Indoor & outdoor training

  • Online training programs

Competition Experience

  • UKBFF 4th Place,

  • NPA,

  • GymBodyz 1st Place Fitness Model 35-39

  • GymBodyz Sports Model 2nd Place 35-39

  • GymBodyz Overall Female 3rd Place

Sharlene says:

“As your trainer I will work with you closely, be it online or on a 1-2-1 basis.

I will invite you at a mutually convenient time to attend 2-3 meetings with me over the course of your prep for either a more intense training session, posing /stage presentation session or to make any additional changes to your diet.

I work with clients who are serious about working hard in the gym 5 times a week and who will follow the diet I provide them with to reach their goals. I can guarantee that you will learn so much about yourself."

 

How to contact Sharlene